
NUTRITION FOR REAL LIFE
Reclaim your relationship with food.
Compassionate, evidence-based nutrition counseling designed to help you feel better, nourish your body and build habits that work for real life.

Personalized Nutrition Therapy
One-on-one nutrition counseling tailored to your health needs, goals and lifestyle.

Medical Nutrition Therapy
Evidence-based support for chronic conditions, medication management and overall wellness.
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Disordered Eating & Food Relationship
Compassionate support to help you move away from restriction, guilt and diet culture.

Workplace Wellness
Engaging nutrition programs and wellness experiences designed for healthier teams.
MEET THE TEAM
Find a dietitian who gets you.
Our registered dietitians combine clinical expertise with compassionate, individualized care to help you feel more confident about food and your health.

Bethany Watkins, RDN
Founder & Registered Dietitian Specialties:
Prenatal Nutrition & Sports Performance

Wes Smith, RDN
Registered Dietitian Specialties: Digestive Health, IBS & FODMAP, Inflammatory Bowel Disease

Katie Boswell, MS, RDN
Registered Dietitian Specialties: Disordered Eating, Gut Health (IBS), Type 2 Diabetes & Fertility

Michelle Guarnieri, RDN
Registered Dietitian Specialties: Disordered Eating Recovery, Sports Nutrition & Kidney Health

Darian Carter, MS, RDN
Registered Dietitian Specialties: Women’s Health, Pregnancy/Postpartum & Diabetes Management
CARE MADE SIMPLE
Nutrition support that fits into your life.
From your first appointment to ongoing support, we've made getting personalized nutrition care straightforward and convenient.

Easy Scheduling
Book appointments and manage your care without unnecessary back-and-forth.
Virtual & Personalized Care
Connect with your dietitian in a comfortable setting that works for you.
Support Between Sessions
Take practical strategies from each appointment into your everyday life.
FROM THE BLOG
Nutrition for real life.
Practical guidance, expert insight and thoughtful conversations about food, health and feeling good in your body.
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