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Jun 16, 2017
Fitness Friday | Niche Fitness Studio
Hello, Friday - we've missed you! But now that you're here, we'll go ahead and get started on Fitness Friday! Today, we're talking to...
Jun 13, 2017
Start Eating, Stop Stressing
In today’s world, it’s easy to become stressed. From work, to bills, to kids and everything in between there’s a lot to stay on top of...
Jun 9, 2017
Fitness Friday | Pure PHIT Owner John Fleming
Fitness Fridays are back! This week we're shining the spotlight on long-time trainer John Fleming, owner of Pure PHIT gym, located in...
